Delicious, quick to make, and minimal mess. You just need one mixing bowl for these bars, and I made them in my toaster oven. A couple of comments– I only had whole wheat pastry flour, so I used that instead. If you don’t like nutmeg feel free to reduce/ remove it. Next time I make this I will probably cut down the maple syrup to 1/4 cup; if it seems too dry I’ll add a tablespoon or two of almond milk. I’ll report back/ update this post with changes, but if you want a legit sweet treat just keep it as is.
This recipe is from Hip Chick’s Guide to Macrobiotics, but you can see this recipe in the preview on google books: Really Yummy Oat Bars.