This blog began with a simple and unoriginal idea– the journey to mind and body fulfillment is inextricably linked to the mouth. Great food has the power to be wonder and joy and happiness in it simplest form. Food defines who we are as people, it is the backbone of culture and links us to our beautiful planet. Food can be incredibly healing and strengthening, giving life and energy.
So with this, I find myself on a quest for delicious and nourishing food, and real, legitimate information about what our bodies need and want. I’m sure this will be an interesting journey with a lot of new recipes, random thoughts, and research.
All food on this blog is 100% vegan, and with minimal processing. Plants are delicious.